I quit smoking cigarettes forever, but it wasn't hard i just didn't crave for nicotine one day. I've been smoke free for 8 months.
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I have this bad habit now for almost 10 years and I really want to quit smoking, because of the effects nicotine has. What is the best way? Should I set up a time line? I smoke about a pack of cigarettes a day and want to stop as quick as possible.
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I want to quit smoking cigarettes cold turkey...is this possible?
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