any good tips to quitting smoking ciggs? i've only been smoking for 3 years but im pretty sure ive done enough damage to my lungs and im pretty much ready to stop but i don't wanna use the patch or anything and 2 other people in my house smoke so its hard.
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Really want to quit, I hate gum though and I'm not into the patch and stuff. Anything you can tell me to help out?
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I am quitting smoking very soon, and I'm looking for any good tips or tricks that can help you quit or anything that helps you deal with cravings. Anything really! :)
Thanks for any responses!
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