I stopped smoking 3 days ago. I knew there would be some side effects from doing so, but all the muscles on the left side of my neck and shoulders have gone incredibly tense and painfull. Has anyone suffered anything like this from stopping smoking? Could it be unrelated? Can you recommend stop smoking websites with a good FAQ section?
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I'd love to be able to stop smoking and I've tried quite a few methods of stopping but none seems to work. I'm allergic to the patches and the gum makes me sick others have failed. How hard is it to stop without any nicotine replacement?
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im stopping smoking but its sooo hard. other than usung nicatine products, what else helps? is anyone else stopping or stopped? what helped you through it?
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